Assertiveness

Develop an understanding of assertiveness, with practical strategies to help both practitioners and students alike develop new interpersonal skills, allowing for more effective daily living. Encouraging an experiential learning approach, chapters cover:
• Behaviour types
• Owning our feelings
• Self-respect
• Sexuality
• The assertive option.

Packed full of reproducible worksheets and exercises, this is an essential resource which can be used in an individual or group setting.

120 pages