A CBT and Attribution Retraining Programme to Improve Self-Belief in Students aged 8-12
This easy-to-implement programme helps educational professionals to engage and motivate students aged 8-12 who are underachieving or have low self-belief. Based on techniques from CBT and AR, the workbook, games and activities in this programme teach students how negative and positive thinking can affect learning.
Believing You Can is the First Step to Achieving is a fun and engaging programme for students in the upper primary years that teaches the difference between helpful and unhelpful thinking, increases self-belief and in doing so increases motivation to learn.
Do you ever hear students using phrases such as “I'm not smart enough to do this?” or “I know I am going to fail?” Combining techniques from Cognitive Behavioural Therapy and Attribution Retraining, this programme teaches students the link between thoughts, feelings and actions, how to challenge negative thinking and how to celebrate success. The structured programme includes a photocopiable student workbook, role play games and other activity ideas, and all of the instruction and materials needed to easily implement the programme in any school.
This will be an ideal resource for educational professionals looking to increase school attainment, support students who are underachieving, and encourage healthy and happy student development.
'This flexible, innovative and evidence-based programme, underpinned by key psychological theories and models, will prove an invaluable resource for all those striving to engage and support children and young people to recognise their inherent strengths and to develop positive attitudes to learning.'
– Elizabeth N. King, Principal Psychologist, South Lanarkshire Council Psychological Services, UK
'Chodkiewicz and Boyle have produced an evidentially based programme of work that innovatively combines Cognitive Behavioural Therapy (CBT) and Attribution Retraining to promote positive self-belief in learning. This is a focus frequently neglected by mainstream intervention and reflects the authors' deep experience as educators, psychologists and academics. Materials within offer adaptability, utility and the opportunity for positive and preventative intervention supporting learner self-efficacy.'
– Dr John Pugh, Principal Psychologist, Educational Psychology Service, St Helens Council, UK
'This is a “must have” for anyone working in educational contexts. Based on sound psychological theories and research evaluations the Believing You Can programme delivers exactly what educators, students, and schools as an organisation need. Calling on their vast experience, Chodkiewicz and Boyle have developed an easy-to-implement programme with step-by-step instructions, supplemented with highly engaging materials which address the needs of young people who are at a critical stage in their social and emotional development. This is an “all round” resource which will not only prove invaluable to educational professionals, but also to academics who are involved in the training of teachers and educational psychologists.'
– Prof Stephen Houghton, Director, Centre for Child & Adolescent Related Disorders, The University of Western Australia
'Chodkiewicz and Boyle combine positive psychology, CBT and Attribution Retraining techniques to improve academic achievement and wellbeing by changing students' negative and unhelpful thoughts. The programme is evidence-based, endorsed by participants in the 8-12 years age-group, and all materials and resources required to run eight sessions are provided in photocopier-friendly format. I strongly recommend the programme to teachers and psychologists.'
– Prof James Boyle, Director of Postgraduate Professional Training in Educational Psychology, School of Psychological Sciences and Health, University of Strathclyde