Fink Cards – Healthy Habits

48 conversations cards to help you 

• understand the importance of healthy habits
• learn what it means to be healthy
• combat the notion that living healthily is boring, difficult and expensive
• explore healthy eating, movement and mindfulness habits

Our overall state of health is largely determined by the thousands of small actions we take every day, otherwise known as our habits. For various reasons, in homes and schools there is often a lack of communication regarding healthy habits. Subsequently, many children grow up not knowing what it means to live healthily, and often they run into issues later in life.

This edition of FINK cards is designed to start conversations about healthy habits. The goal is to get you thinking about what it means to truly thrive.

By sharing your ideas you’ll be able to uncover your own path to lasting wellness and begin the journey towards eating, moving and living healthier, together