Growing Well

The Growing Well kit is made up of 50 cards with a booklet of suggestions.

This practical, simple and highly innovative resource is built around 50 key statements that are important indicators of mental health and balance. Accompanying each statement is a ‘scale’ using simple illustrations of a seed growing into a tree. Use these cards to measure how connected, healthy, active, satisfied or organised you or your clients may be feeling.
Growing Well is an original tool that can:

• Map our pathways through depression, trauma,  loss and bereavement or through everyday  health challenges such as stress, self-doubt  and low self-esteem
• Be used by mental health professionals and people without any training
• Encourage a focus on strengths rather than deficits
• Build emotional balance, mental clarity and reflective conversations.

50 laminated, full-colour, Write-on/ Wipe-off cards, 150 x 150mm, polypropylene box, 32-page booklet.