This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalizes their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
Outsmarting Worry
£9.99 – £27.99
Dawn Huebner PhD, illustrated by Kara McHale
SKU: 48-51394
Category: Worry and Anxiety
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