34 activity cards allowing discussion on inner beliefs that can help and hinder self-esteem and self-confidence.
These double-sided cards each show a pair of beliefs that young people may hold and their possible responses to them. Side one shows a healthy belief and the life-affirming positive response to it. Side two shows an unhealthy belief and the damaging negative response to it. Exploring some of these abstract concepts in a safe group will guide users towards real understanding.
The cards can be used:
- As visual prompts to help the group identify and talk about their beliefs
- To show how beliefs can be healthy, unhealthy or in-between
- To suggest how to use positive responses to begin to change their more negative beliefs
- To identify and learn from a significant person in their lives who has good self-esteem
34 cards 90 x 130 mm