The Brainy Brunch

Have you ever wondered how your amazing brain works, how you can feel sad one moment and happy the next, as if your brain is controlling YOU.

Packed inside this book is a guide to creating your very own Brainy Bunch Toolkit. How would it feel to understand what’s happening in your mind, how to create helpful feelings and how to remove the unwanted emotions that can make life difficult? A few small changes can make a huge difference and discovering how to work with your brain means you create powerful habits that will help you to grow into a calm, resilient and happy grown up.

Meet The Brainy Bunch, a fun family of brain parts and chemicals who will take you on a special journey inside your mind. There are things in this book that will also help the grown-ups in your life.

This book is for anyone who wants to discover how to have more good days, feel calmer, smarter and how to put together their very own Brainy Bunch Toolkit.

The Brainy Bunch can help you:

• Make sense of different feelings – how to enjoy the helpful ones and remove the not so helpful.
• Understand your brain and discover how to make sure it feels fantastic.
• Understand that our brains are unique, which is why we don’t always get along with everyone!
• Discover how to get your brain ready to learn, boost your memory, and so much more.

Together with Professor Brain and the Brainy Bunch, you are going to find out how to charge up your Brain Battery to move your Mood Meter to where you need it.

Inside this book is everything you need to know about your brain, it doesn’t matter how young or old you are, there is always something new to learn.

Look out for the Brainy Bunch Toolkit at the bottom of each page, it is packed with tools and techniques to help you charge up your Brain Battery.

What People Have said about the book:

I love this book, I like to read it and draw the Brainy Bunch. I have learned so much already. I like my brain . Lily age 8

Understand yourself, have great relationships, make emotions work for you. All of this and much more from a book that should be in every home, classroom or wherever there are children, This is neuroscience made easy – great tools and techniques to help people, young and old, be in charge of their lives.
Shay McConnon – Psychologist and Author

A great way to introduce children and their adults to some pretty powerful information about how their brains work and how to influence chemicals and hormones to work for them. Every family and school needs this lovely little book. I’ll certainly be adding it to my therapy room library. All the best children’s books have messages for adults too and this certainly does! Brenda Oxlee – Teacher and Therapist
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Serotonin makes me happy Ivy age 4
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A4, Perfect Bound, Full colour 40 Pages