Emotional Resilience and Problem Solving Young People

A carefully thought out resource pack that helps participants to understand the importance of mental health and wellbeing, recognise the stresses that they and other people face and develop effective managing strategies.

Topics taught in the 15 sessions include:
• Challenging stereotypes
• Multiple intelligences
• Self-esteem
• Positive communication
• Friendships
• Strong emotions
• Stress and coping strategies
• Decision-making skills
• Self-harm
• Loss and endings.

Activities involve task sheets, written exercises, thought storming, description and activity cards, groupwork, problem scenarios, questionnaires and homework.

The pack includes full facilitator notes and a CD Rom contains all printable material.

210 pages