Activities to coach success, well-being and fulfilment
Life coaching is a great way to help young people build self-esteem, set positive goals and build resiliency to typical teen issues.
This practical guide shows how life coaching works, the benefits and how to do it. There are chapters on theory, types of coaching, techniques and skills, so it provides a solid grounding in coaching.
Fun activities with photocopiable worksheets to use in practice are included, from general activities to develop self-esteem, set goals and build confidence, to those addressing specific issues such as bullying, poor body image, relationships and anxiety.