The Mental Health and Wellness Programme

Based on the concept of ‘holism’ in its fullest sense, this well-being programme utilises both traditional and complementary approaches in support of the whole person – mind, emotions, body and spirit. Working in the context of their whole life, it incorporates support for the individual, the family, school staff and, where applicable, the wider community.
Each chapter provides background along with activities and exercises, culminating in ideas to develop outside the classroom.

Contents include:

• Pioneering approaches to well-being in education
• A holistic educational model
• A healing environment
• The relaxed classroom
• Physical aspects

The book also includes guided visualisations and relaxation exercises.
All ages, A4, photocopiable, 164 pages