What Could I do if I Feel Worried Poster Set of 5

Use this poster to support children to react positively when they feel worried:

• Find a quite place
• Tell someone
• Play with a friend
• Write it down
• Go for a walk or run
• Breathe deeply
• Think about something I like

Work with the child or young person to think about behaviour options and discover what works best for each child.

All posters are A3 and doubled laminated for strength and durability.