A ready to use workbook focusing on anxiety with affirmations, assessments, drawing activities, journals, quotations, case studies, topics to debate and so much more!
Use these cards with a wide range of groups and clients to:
- Ask non-threatening questions
- Encourage reflection leading to insight and modification of thoughts, feelings and actions
- Consider a scenario, quote or sentence on a particular card
- Allow participants to explore their effectiveness by rating themselves
in a variety of critical life skills
- Encourage lively discussion and open conversation in a group
- Encourage group collaboration
in answering difficult questions
- Allow participants to explore important attitudes and personal experiences in a safe setting
- Introduce activities and establish the perfect basis for writing diaries, creative expression, games, slogans, board activities, technology and other techniques.