A ready to use workbook focusing on anxiety with affirmations, assessments, drawing activities, journals, quotations, case studies, topics to debate and so much more!
Let’s Talk about Anxiety Cards
Use these cards with a wide range of groups and clients to:
- Ask non-threatening questions
- Encourage reflection leading to insight and modification of thoughts, feelings and actions
- Consider a scenario, quote or sentence on a particular card
- Allow participants to explore their effectiveness by rating themselves
in a variety of critical life skills - Encourage lively discussion and open conversation in a group
- Encourage group collaboration
in answering difficult questions - Allow participants to explore important attitudes and personal experiences in a safe setting
- Introduce activities and establish the perfect basis for writing diaries, creative expression, games, slogans, board activities, technology and other techniques.