Butterflies in your tummy?
Tight jaw or clenched fists?
Goose bumps or sweaty palms?
Our body signals let us know when we’re feeling stressed or unsafe, often before our conscious mind has time to think. That’s why body signals are sometimes called “early warning signs”, and they’re crucial for staying safe, navigating feelings and recovering from trauma.
This marvelous mob of meerkat characters will delight children and young people with their expressions, gestures and antics. No one does hyper-alertness like meerkats, but wait ’til you see them with goose bumps, pounding hearts, knocking knees – and loads of other body signals associated with fight, flights, freeze or flop.
Learning to interpret body signals opens up a treasure trove of life skills for children and young people.
40 laminated, full-colour cards, 120 x 150mm, polypropylene box, plus 40-page booklet.