Eating Disorders & Other Shadowy Companions

Eating disorders affect people of different genders, ages and from all walks of life. They can be experienced long term or short term, and they can fluctuate or change over time.

Living with an eating disorder can also be a lonely, isolating experience, with feelings of shame often exacerbating the problem by leading to secrecy.

Eating Disorders & Other Shadowy Companions is a beautiful, highly-visual resource that aims to empower participants to bridge the isolation by sharing their experience with family, friends, teachers, counsellors, and other health professionals.

With 40 hand-drawn cards and a comprehensive booklet containing guidance on using the resource, these cards stimulate conversations that challenge the silence and shame surrounding eating disorders.

Each card includes an illustration and a question to help people reflect on and express what it feels like to live with an eating disorder and seek ways forward. Plus, these cards can be used to describe other ‘shadowy companions’ like addiction, depression and anxiety.

Eating Disorders & Other Shadowy Companions is an ideal tool for use with individuals and groups.

new! with every card set purchased, you now get exclusive access to an online
Toolbox of extras.
The Toolbox includes:

• a digital version of the booklet.
• access to a digital set of the cards that you can download and use anywhere, anytime.
• ideas banks, blogs, card hack videos, interviews and more.

We are adding and updating the toolbox content regularly, so check in to see what’s new.

Suitable for:

• Counselling
• Therapeutic settings
• Schools
• Youth services
• Child and Family service settings
• Social work
• Teen and young adults

“I experimented with the cards with several clients where I felt confident that they were medically stable and psychologically in a good space. The feedback overall was very positive. The consensus was the cards would be a useful tool, especially for clinicians who are less experienced and may struggle to connect to their client. Or have difficulty moving the session forward.

The characters were seen favorably and non-confrontational. A few of the cards were chosen to be most impactful; the ‘How could you lighten the load?’, ‘What happens when eating disorders compete?’, ‘What helps you face everyday challenges?’ and the best for conversation – ‘What do you see when you look in the mirror?’

I will definitely continue to use in my practice.” Loraine House, Counsellor/Accredited Clinical Supervisor & Educator, Specialising in Eating Disorders