A comprehensive resource filled with simple, practical and innovative ideas and activities for supporting the development and maintenance of healthy self-esteem
The easy-to-use photocopiable activity sheets encourage participants to draw on existing skills and to develop new approaches to building confidence and feelings of:
- Self-reliance & stress management
- Self and others
- Creative problem solving
- Setting and achieving goals
- Keeping it all going
Suitable for work with individuals and with groups.