Starving the Anxiety Gremlin for Children

A cognitive behavioural therapy workbook on anxiety management

The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets!
Learn how to get rid of the Anxiety Gremlin with this fun workbook. It's packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it.
Age: 5-9

192 pages