Contains:
- Choosing Strengths
- 36 cards to help participants build on their strengths.
- Deep Speak
- Questions for opening up dynamic conversations with young people
- Body Signals
- 40 cards for learning to interpret body signals
- Anxiety Solutions
- 50 cards to calm the mind and soothe the body
- Reflexions
- 34 cards for real conversation – a tool for talking with teens.
- Exploring Shame
- 30 photo-based cards created to gently name, unpack and process feelings of shame
- Eating Disorders & Other Shadowy Companions
- Discussion cards to challenge the silence and shame surrounding eating disorders