CBT (Cognitive Behaviour Therapy) can help people to change how they think (“Cognitive”) and what they do (“Behaviour”). These changes can help them to feel better. CBT can change negative thoughts to positive ones to create a better outcome, so children can be helped to feel better about themselves and the situations they are in.
Counselling and CBT
Counselling and CBT
Counselling and CBT
The Essential Guide to Using Cognitive Behaviour Therapy (CBT) with Children & Young People
Counselling and CBT
The Essential Guide to Using Positive Psychology with Children & Young People
Counselling and CBT
The Essential Guide to Using Solution Focused Brief Therapy (SFBT) with Children & Young People
Counselling and CBT
The Essential Resilience & Wellbeing Toolkit for Early Years & Younger Children