Dr PlayWell’s Don’t Stress Game

Dr PlayWell’s The Don’t Stress Game presents children with potentially stressful situations and asks how they would be best handled.

This engaging game helps children develop the resiliency skills they need to deal with all kinds of stress, helping them cope with both developmental and situational problems.

Help children reduce stress when possible and cope better when it is unavoidable.

There are four decks of cards that teach the following resiliency skills:

• Recognising and reducing unnecessary stress in a child’s environment
• Relaxing and following a healthy lifestyle
• ‘Talking back’ to irrational anxieties and worries
• Coping with difficult feelings

2-4 players.

Age: 6-12.