Helps young people discover their strengths and teaches them strategies for maintaining and enhancing self-esteem
An excellent way to engage young people and help them express themselves in five specific areas:
- Academic competence
- Social acceptance
- Physical appearance
- Behavioural competence
- Athletic competence
Using self-talk, the student can improve his/her self-concept and sense of competence in relation to school, friends, sports, behaviour and physical appearance.