Resiliency Bundle for ages 11-18

Contents:

• The Resiliency Skills Handbook
  • How to develop lifelong skills in social and emotional resilience.
• Let’s Talk About Resilience Discussion Cards
  • These cards are designed to enhance mental health and well-being by acknowledging that ‘it’s good to talk’
• Positive Thinking Game
  • This therapeutic game maintains the premise that thought is the source of our emotional states
• Bounce Back Game for Ages 12
  • This board game challenges players to find answers for both common and uncommon problems as they try to reduce their stress level while they play
• Resiliency Training Manual
  • The stimulating activities in this excellent resource will help students develop resiliency skills to avoid feeling overwhelmed with stress, be strong, to live more effective lives, make confident choices and decisions and achieve their personal goals
• Resilience Workbook
  • A reproducible activity workbook for developing positive mental health skills