Teen Mental Health & Life Skills Workbooks Set of 14

Fully reproducible workbooks of activities and handouts addressing essential areas affecting teenagers

by Ester A Leutenberg and Dr John J Liptak

The set includes the following:

• Teen Anger Workbook
  • The five sections of this workbook encourage self-reflection to examine the thoughts and feelings that lead to angry emotions
• Teen Stress Workbook
  • Assessments, activities and hand-outs to tackle teenager’s stress
• Teen Aggression and Bullying Workbook
  • Activities and worksheets which can be used in the classroom to tackle bullying and aggressive behaviour
• Teen Respect of Self & Others Workbook
  • Equip teenagers to be successful in the development of personal and professional life through learning about respect
• Teen Resiliency-Building Workbook
  • Workbook to provide teenagers with the requisite skills they need to manage their emotions and to develop and maintain resiliency
• Teen Conflict Management Skills Workbook
  • Conflict is a basic fact of life. As children, teens and adults we all experience conflict in our lives.
• Teen Choices Workbook
  • Enable young people to be confident in making a multitude of choices
• Teen Addictions & Recovery Workbook
  • Six separate sections to help participants learn more about themselves as well how addictions are impacting their lives
• Teen Self-Esteem Workbook
  • A workbook of exercises focusing on self-esteem in young people
• Teen Safety Workbook
  • Self-assessments, exercises and educational hand-outs to help teenagers stay safe
• Teen Practical Life Skills Workbook
  • Five separate sections to help participants learn more about themselves and the competencies they possess in many life skills areas.
• Teen Communication Skills Workbook
  • Five separate sections where participants will learn more about themselves as well as the impact of skillful and non-skillful communicating
• Teen Violence Workbook
  • Five separate sections that will help participants learn more about themselves as well as the impact of dating relationships and violence in their lives
• Teen Friendship Workbook
  • A workbook which encourages self-reflection in order to learn about maintaining healthy friendships

Accompanying card packs for each workbook are available here:

Teen Mental Health & Life Skills Discussion Cards Set of 14